|A very "gung ho" Sean, circa 1986|
|Grandmaster Yu Hua Long, Shanghai, 2003|
|Hands-on instruction and correction, 2003|
While living in Shanghai in 2003, I also had the incredible honour of being a private student of the late Grandmaster Yu Hua Long. Learning from Grandmaster Yu in China was a childhood dream come true for me. I was directed by Grandmaster Yu to continue to teach the art of Xinyliuhequan to students dedicated to using martial arts as a positive influence on people’s lives and the world.
|Master and student, 2003|
My favourite thing about any type of true gong fu practice is that it means one is always learning and always trying to improve. Martial arts training experiences have been among some of the best times in my life - and have been both hard work and a lot of fun. That said, when I have faced some very significant challenges and setbacks in my life, my dedication to, and continuous practice of, Xinyiliuhequan and the teachings of Grandmaster Yu Hua Long have helped to see me through.
|Grandmaster Yu and his wife critiquing my "snake form" in 2008|
|Getting very sweaty in 2008 - bringing back so many wonderful, sweaty memories of training in 2003|
|2-person drills, Victoria, 2012|
|Master and student, 2008|
|Outside beautiful Government House in Victoria, BC, 2012|
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